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Chiropractic Techniques

Gentle, Effective Techniques

Discover Chiropractic Chiropractic CareDiscover Chiropractic uses specific spinal adjustments to correct the subluxations and remove the nerve interference in your body. These simple techniques work extremely effectively.

Our experienced team will also give you at-home stretches, exercises and recommendations about nutrition, so you’ll have everything you need to be well. We use several techniques including:


First, we identify which of your spinal vertebrae have lost their normal position or motion. Then your chiropractor will adjust you using a specific type of manual thrust. read more»


The Gonstead approach uses x-rays and a specialized heat-sensing instrument to give thoroughly examine patients and deliver measured results. read more»

Activator Methods®

The Activator method delivers an effective, and very low-force adjustment. It encompasses both a spinal evaluation system and a handheld adjusting instrument. read more»

Pain-free Chiropractic Care

Chiropractic care should always be comfortable and never hurt. We’ll adapt our care based on your specific needs. Our techniques are gentle, and there is no pain involved.

Customized care will give your body just what it needs to heal.

Contact Discover Chiropractic at (510) 797-4796 today to schedule your appointment.

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Chiropractic Care | Discover Chiropractic